Welcome to
The Pole Shed...
Your home for Pole, Aerial, Pilates (reformer & mat), dance, and feel‑good movement where every body is truly welcome. Whether you’re here to build strength, explore something new, find community, or reconnect with your confidence, you belong here. Our classes meet you exactly where you are, and our instructors champion your progress with warmth, encouragement, and zero judgment.
Explore, play, grow — and discover what movement can feel like when you’re supported, seen, and celebrated. We can’t wait to move with you.

Big News: Reformer Pilates has arrived!
We are so excited to add Reformer Pilates to the Pole Shed Schedule!
​With our small class sizes, each session allows for genuine individual attention, encouraging strength, control, and flow through more continuous sequences tailored to your body.
Introduction to Reformer Pilates
Perfect for anyone brand new to the reformer. This class focuses on safety, equipment orientation, and building confidence on the apparatus. You’ll learn how to work with the footbar, springs, and carriage, while being introduced to basic reformer repertoire and terminology. The pace is slower and more teaching-focused, setting a strong foundation for future classes.
Foundation Reformer Pilates
Designed for those who have completed an introductory class, are new to regular reformer practice, or are returning after a break or injury. This class focuses on developing confidence, control, and smooth transitions while building strength through foundational exercises. Thoughtful progressions are introduced to support steady improvement and safe movement.
Intermediate Reformer Pilates
Coming Soon!

Junior

Aerial

Pole

Strength, Stretch & Restore

Dance & Movement





